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Exercise is part of living a healthy life, and the best vibration plates can boost bone health, build muscle, and help you lose weight. If you’re not familiar with the device, a vibration plate is a platform that sends high-speed vibrations t
The following incidents were reported by municipal police departments in Shelby County from July 1 through Aug. 17.
-Property damage from Interstate 65 south at mile marker 239. Damaged was a white front bumper valued at $500.
-Larceny/theft – theft – pickpocket, less t
This is what is known as a molding plane. These were used to shape wood trim details like the crown moldings you see in homes and buildings built before ~1920-1930. Each molding plane was made to cut a specific profile, so a carpenter of the day would have typically had a collection of a h
Kelly Cooper had just an hour to spare Friday afternoon, but she spent it making her pristine new classroom look like students had been there for years.
She had already hung students' artwork on the walls and a wreath on the door with a message saying all are loved in this classroom.
The first lecture I ever heard about “MOOCs” was forthright, apocalyptic, and distressingly plausible. The year was 2012 or 2013, and I was a young assistant professor on the upslope of an academic career. Speaking from a podium for 45 harrowing minutes, a senior official at my then-employ
Use the CRI to assess your organization’s preparedness against attacks, and get a snapshot of cyber risk across organizations globally.
We investigate mhyprot2.sys, a vulnerable anti-cheat driver for the popular role-playing game Genshin Impact. The driver is currently being abused by
A hyperlocal news site committed to in-depth reporting on issues concerning Oak Park and River Forest, Illinois.
An Oak Park resident sleeping in his black 2008 Pontiac Grand Prix was carjacked by five men at 4:15 a.m., July 28 in the 1000 block of South Lombard Avenue. After t
A paratrooper memorial service in Lai Khe, Vietnam, in 1965 for seven members of the U.S. 101st Airborne Brigade who'd been killed in action included the soldiers' boots, helmets and M16 rifles, set up with a field altar. For veterans of that conflict, guest columnist Dave Lange writ
Technology has found a place in every sphere of our lives. The last 2-3 years have witnessed rapid digitalisation across sectors altering the fundamentals of how businesses operate. Brands have had to adapt by offering a seamless omnichannel experience to customers. For an essential services s
California is the last place you’d think would lead the way in adopting daring new policies designed to dramatically increase the supply of housing. For decades, the Golden State’s been at the forefront of doing just the opposite by imposing the nation’s toughest restrictions on new buil